Rob Thompson,Dana Carpender: The Glycemic Load Diabetes Solution : Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes


Description
Take control of your diabetes and revitalize your health with this proven program For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--not sugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promises to stabilize blood sugar and balance your glycemic load in just seven days. In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate!). With The Glycemic-Load Diabetes Solution you get: A seven-day menu plan that you can easily introduce into your lifestyle Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty! An innovative program that challenges current ADA guidelines--not available in any other book--and lets you take control of your health
Darbury, England, 1814 Amelia Barrett gave her word. Keeping it could cost her everything. Amelia Barrett, heiress to an estate nestled in the English moors, defies family expectations and promises to raise her dying friend's baby. She'll risk everything to keep her word-even to the point of proposing to the child's father-a sea captain she's never met. The Glycemic Load Diabetes Solution : Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes free pdf When the child vanishes with little more than an ominous ransom note hinting at her whereabouts, Amelia and Graham are driven to test the boundaries of their love for this little one. Amelia's detailed plans would normally see her through any trial, but now, desperate and shaken, she's forced to examine her soul and face her one weakness: pride. Graham's strength and self-control have served him well and earned him much respect, but chasing perfection has kept him a prisoner of his own discipline. And away from the family he has sworn to love and protect. Both must learn to have faith and relinquish control so they can embrace the future ahead of them. "My kind of book! [It] grabbed my attention from the first lines and I eagerly returned to its pages."
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Author: Rob Thompson,Dana Carpender
Number of Pages: 272 pages
Published Date: 10 Jul 2012
Publisher: McGraw-Hill Education - Europe
Publication Country: United States
Language: English
ISBN: 9780071797382
Download Link: Click Here
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